“No amount of regret can change the past. No amount of anxiety can change the future. Any amount of gratitude will change the present.”...

“My mission in life is not merely to survive but to thrive and to do so with some passion, some compassion, some humour, and some style."...

Dr. Joel Fuhrman, a leading figure in the health and nutrition field, concluded the 5-Day Challenge by introducing us to his...