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Don't Worry, Be Happy: Cause Every Thing is Gonna Be Alright!

Updated: Mar 5, 2024

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On August 2, we received confirmation that I had stage IV breast cancer with bone metastases. At that moment, life changed. I went into calm warrior mode and tried my best to become one of the statistics who had lived for the past five years. My husband quietly supported my decision to change my diet, reduce stress, and continue mindfulness and yoga.


At a return visit that same month, I received a treatment plan to stop cancer, strengthen my bones, and prevent the estrogen cancer receptors from receiving energy. Dr. Rayson is known as an exceptional oncologist both for his knowledge and relational approach. During this visit, he turned to Raymond and asked him how he was doing. Before responding, he began to cry and asked if I was going to die. We both looked at him and felt his profound grief and worry.


I am an eternal optimist and believe I can overcome anything thrown at me. My husband is a more realistic person. He shared with Dr. Rayson that he didn't want to live without his soulmate because he couldn't see a future without me. Dr. Rayson assured Raymond that I wouldn't be dying soon, hopefully not from cancer.


Seven months later, we are vacationing in beautiful Antigua. We have lived each moment post-diagnosis with optimism and not worry about what the future holds in the years to come. On Sunday evening, we went to a Barbecue at beautiful Shirley Heights. Bob Marley's song "Don't Worry, Be Happy" was sung. We joined hands with tears in our eyes, celebrating a redefined life that held happiness for us and the opportunity to live our best lives together.


I have included the song below for you to play should you need to be reminded not to worry, be happy, and everything will be alright.




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