On this 24th day of the countdown to Christmas Eve, my true self gives me a reminder to live in the Christmas spirit all year long....

Be filled with Wonder. Be touched by Peace. Believe in the Miracle! On this 23rd day of the Christmas countdown, we celebrated with our...

On the 22nd day of the Christmas season, I gave my serene self a Yoga Practice featuring beloved poses from my Fall class participants....

Light Shines Through From within or from behind, a light shines through us upon things, and makes us aware that we are nothing, but the...

On this 20th day of Countdown to Christmas, I gave my busy self a simple and delicious family favourite. This week has been busy with...

"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." Budda On the 19th day of the...

"I love you to the moon and back our little winter bear. I know you know how much that is cause you're already there. I kissed you a...

Christmas is a season of meaning and traditions, a special season spent in the warm circle of family and friends. On the 17th day of the...

I celebrated the 16th day of countdown to Christmas, joining in a Christmas murder mystery, participating in Christmas sing-alongs, and...

On the 14th day of the countdown to Christmas, let us pick out healthy bread for our bread basket. When I decided to change my diet to a...

On the 13th day of December countdown to Christmas, I am giving myself the gift of photos of nature in support of my peace. These photos...

Brownies are the answer. Who cares what the question is? On this 12th day of countdown to Christmas, my caring self gave me: healthy and...

Joy to the World, the Wine is Here! On the 8th and 9the Day of Christmas my True Self gave to me: Low sugar and flavourabe wines to...

On the sixth day of the countdown to Christmas, my healthy self gave me a gift: a delicious chicken and mango salad. When we think of...

On the sixth day of the countdown to Christmas, my healthy self gave me a gift: a delicious chicken and mango salad. When we think of...

"The more grateful I am, the more beauty I see." Mary Davis On the fifth day of Christmas, I choose to practice gratitude. As someone...

"Gifts of time and love are surely the basic ingredients of a truly Merry Christmas." Peg Bracken On the fourth day of the Christmas...

"If we really want to love we must learn how to forgive." Mother Theresa On the third day of the countdown to Christmas, my true self...

The magic of the holidays never ends, and its greatest gifts are family and friends. - A Christmas is when we get together with family...

If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present...