top of page


Day 3 of the Sugar Challenge: Supporting Our Farmers for Better Health!
"The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and the cause and...
bjaucoin
Jul 4, 20242 min read
Â
Â
Â


Day 2 Sugar Challenge: How G-Bombs Support Your Health.
I participated in a five-day Sugar Challenge, learning about foods that support our health and nutrition. Dr. Fuhrman, a seven-time New...
bjaucoin
Jun 30, 20241 min read
Â
Â
Â


Capturing the Central Teachings of the Sugar Challenge: Day One.
AWARENESS, ACTION, REFLECTION Nathan Crane, a Health Researcher, and Dr. Joel Fuhrman are the lead facilitators of the Five-Day Sugar...
bjaucoin
Jun 27, 20242 min read
Â
Â
Â


Sugar Reset Challenge with Nathan Crane and Joel Fuhrman, MD.
I have begun a 5-Day Sugar Challenge to check in on my use of sugar in my diet. I have switched to healthy sugars; however, sugar is...
bjaucoin
Jun 24, 20241 min read
Â
Â
Â


The Missing Link: Free for a Limited Time
I received an email last night notifying me the series will be available until Monday, May 27 at 11:59 pm EST. See the link below for...
bjaucoin
May 26, 20241 min read
Â
Â
Â


Exploring the Link Between Personal Patterns and Illness Prevention:
Dr. Bruce Lipton, PhD, cell biologist and lecturer, was one of my favourite guests in the Missing Link series. In his work, he bridges...
bjaucoin
May 25, 20243 min read
Â
Â
Â


"Unleashing the Power Within: An Exploration of Shifting Belief Systems"
What is Nature? The Oxford English Dictionary defines nature as the phenomena of the physical world collectively, predominantly plants,...
bjaucoin
May 24, 20242 min read
Â
Â
Â


Missing in Action: Tuning into the Missing Link
I have been missing in action from my family, friends, and blog. The Missing Link series has nine episodes with four extra interviews. I...
bjaucoin
May 23, 20241 min read
Â
Â
Â


"Empowering Breast Cancer Survivors: The Latest Breakthroughs in Research"
This podcast with Dr. Angela DeMichele discusses new research into locating dormant breast cancer cells in the bone marrow and treating...
bjaucoin
Feb 12, 20242 min read
Â
Â
Â


"Empowering You: Building a Life After Breast Cancer – Key Takeaways from BC Summit 2024"
This wordle picture represents the key points presented by Dr. Jenn Simmons: What to do after Breast Cancer. Â One does not need to be a...
bjaucoin
Feb 8, 20242 min read
Â
Â
Â


Breakthrough BC Summit 2024: Winning the Battle Against Breast Cancer
We should all be eating fruits and vegetables as if our lives depend on them - because they do! Dr. Michael Greger I had the opportunity...
bjaucoin
Jan 31, 20242 min read
Â
Â
Â


The Impact of Food on Your Health and Lifestyle: Enjoy Tasty and Nutritious Food to Maintain Optimal Health.
Your diet is your bank account. Good food choices are good investments. -Bethenny Frankel The moment those words, "You have stage 4...
bjaucoin
Jan 23, 20242 min read
Â
Â
Â


The Importance of Mindful Eating: How to Eat for Better Health and Well-Being.
"Family dinners at home nourish both the body and the soul." The image displays the dining area of my family home. Every evening, our...
bjaucoin
Jan 22, 20242 min read
Â
Â
Â


The Best Time to Eat for Optimal Health: Timing Matters
"Everyone who has a cancer diagnosis has a treatment plan, but what they need is a health plan." Dr. J. Simmons, MD Dr. Jennifer Simmons,...
bjaucoin
Jan 21, 20243 min read
Â
Â
Â


Transform Your Space for Inner Healing: Day 1 - Lessons for Optimal Health
Move Away from a Place of Survival to a Place of Harmony. Dr. Isaac Eliaz, MD, MS, LAC, was one of the presenters at the Breast Cancer...
bjaucoin
Jan 20, 20242 min read
Â
Â
Â


Why Integrative Medicine is the Future: Insights from Leading Doctors in Promoting Healthy Living
A healthy Outside Starts From the Inside. I have experienced an energizing three-day educational experience. Throughout my extensive...
bjaucoin
Jan 19, 20242 min read
Â
Â
Â


She Believed She Could, So She Did!
I have just finished my monthly Zometa IV infusions today. The frequency of these infusions will decrease to every three months, then...
bjaucoin
Jan 16, 20242 min read
Â
Â
Â


Boost Your Well-being: Introducing Superfoods and Cutting Back on Unhealthy Foods
After diagnosis , I was looking  for areas  in my life that  I could control  to improve  my health during cancer treatment . A...
bjaucoin
Nov 15, 20231 min read
Â
Â
Â
bottom of page