Like you, I love finding recipes that are easy, delicious, and healthy. This carrot soup recipe will give you everything you want in less time than a 30-minute workout takes.
Many of us have heard our parents say, “Eat your peas and carrots!”
They knew carrots are healthy. Carrots are a crunchy, delicious and nutritious option. They are a great source of beta-carotene, fibre, vitamin K1, potassium and antioxidants. Carrots also have many health benefits and have been linked to lower cholesterol levels and improved eye health.
Most of the recipes on this blog include a shopping list. This only includes foods that I have changed to eat healthier. Sometimes, well, often, I run out of an ingredient. I would search Google Chef to find alternatives. Recipes serve as a guide when cooking. However, you can deviate from the recipe by making substitutions, adding more spices, and increasing the quantities. This is a recipe for two, so feel free to double or triple it. Download the recipe and follow your parents' advice: "Eat your carrots!"
Commenti