Whip Up a Delicious Creamy Carrot Soup in Minutes
- Betty Jean Aucoin
- Nov 23, 2023
- 1 min read
Updated: Sep 30, 2024
Like you, I love finding easy, delicious, and healthy recipes. This carrot soup recipe will give you everything you want in less time than a 30-minute workout.
Many of us have heard our parents say, “Eat your peas and carrots!”
They knew carrots were healthy. Carrots are a crunchy, delicious, and nutritious option. They are a great source of beta-carotene, fibre, vitamin K1, potassium, and antioxidants. Carrots also have many health benefits linked to lower cholesterol levels and improved eye health.
Most of the recipes on this blog include a shopping list. This only includes foods that I have changed to eat healthier. Sometimes, well, often, I run out of an ingredient. I would search Google Chef to find alternatives. Recipes serve as a guide when cooking. However, you can deviate from the recipe by substituting, adding more spices, and increasing the quantities. This is a recipe for two, so feel free to double or triple it. Download the recipe and follow your parents' advice: "Eat your carrots!"

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