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Young Women, Brave Voices
Meeting Jillian and Michelynn at the Wellness Fair reminded me of the power of sharing our stories, advocating for our health, and turning lived experience into hope for others.
bjaucoin
May 112 min read


No Borders on the Mat
Yoga has a way of bringing people together beyond borders. In Costa Rica, a shared mat became a space of connection, breath, and community across countries and lived experiences.
bjaucoin
Mar 261 min read


Giving up what weighs you down: Tips for a Fresh Start in February
“It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.” — Muhammad Ali As we say goodbye to January...
bjaucoin
Jan 30, 20241 min read
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