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Giving up what weighs you down: Tips for a Fresh Start in February


“It isn’t the mountains ahead to climb that wear you out; it’s the pebble

in your shoe.” — Muhammad Ali


As we say goodbye to January 2024, please take a moment to reflect on what has sustained you and what has weighed you down on your journey. You can also revisit your list of what brings you peace and what does not.


They say January is for dreamers and February is for doers. So if you've been dreaming of crossing something off your list, now is the time to do it.


The days are getting longer and February 14th is getting closer. Start a self-love ritual that recommits to you letting go, feeling worthy, and moving forward with optimism.


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