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Asparagus Delight: A simple yet host-worthy soup for your family or guests.


Good food is very often, even most often, simple food. - The Art of Simple Food


Yesterday, while preparing a list for the grocery store, I reviewed what we had in our fridge. Unfortunately, my asparagus had begun to rot on the tops. As often, I pivoted from the list to find a soup or dip I could make with asparagus. I found a simple soup recipe online that I adapted to what I had at my disposal.


The soup was made using the remaining healthy stems. Although the recipe recommended using the stems as a topping, I discarded them in the green bin. I plan to include the stems next time I prepare this dish.


We had this soup with my favourite Blue Cheese salad and loved it. It is worthy of serving as a main to family and guests. All of the ingredients in this soup are simple and healthy. Here are five reasons that make this soup healthy, using asparagus as the main ingredient.


  • It fills you up without being heavy in calories or trans fat.

  • It is packed with healthy nutrients such as vitamins, minerals, and antioxidants.

  • Asparagus is a diuretic that helps flush out toxins in your body.

  • It will keep you regular as it is high in fibre.

  • It has a high folate content, so it is excellent for those who are pregnant.


Did I mention again that it is delicious, made with simple ingredients, and easy to prepare? Download the recipe and make your summer an easy one in the kitchen.


Asparagus Delight Soup
.pdf
Download PDF • 85KB





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Sounds and looks delicious.

On my list

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and easy prep and cooking time minimal. 😋

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