🌿 Healthy Blueberry Cornmeal Muffins
- bjaucoin
- 6 days ago
- 1 min read
There is something wonderful about receiving a gift that truly makes life easier. A friend of mine recently gifted me a used stand-alone mixer, and it has been a game-changer for someone like me who traditionally fares much better as a cook than a baker.
Yesterday, I tested it out by making a batch of chocolate chip cookies. They were uniform in shape, rose beautifully, and were absolutely delicious. Unfortunately, because of the ingredients, those cookies were for my son, a friend, and Ray. They were not something I could enjoy myself.
So today, I decided to make something nourishing, comforting, and healthy for me:
Blueberry Cornmeal Muffins.
These muffins sit right at the top of my all-time favourite list. I love the texture, the pop of blueberries, and the warm sweetness from the creamed corn. They are soft, hearty, and filled with ingredients that support energy, digestion, and taste.
Why These Muffins Are Good for You
These muffins are nourishing and align with my Mediterranean diet.
Cornmeal and whole grain flour add fibre.
Olive oil supports heart health and lowers inflammation.
Blueberries provide antioxidants and natural sweetness.
Cream-style corn adds moisture without excess sugar.
Low sugar helps maintain steady energy and supports taste changes during treatment.
Greek yogurt or applesauce adds protein.
Join me in making these delicious muffins to have on hand for the early mornings of this Christmas season.