top of page

Spice Up Your Dinner Routine with This Family Favourite Meatball Curry Recipe

Updated: Nov 30, 2023


After two months of diagnostic appointments, meetings with my oncologist, and preparation with my medication navigators, I was ready. But I wasn't. All control was taken from me. When we find ourselves in this situation, it is important to let go of the things we cannot control and focus on those we can. I am in control of my choices about diet, exercise, and mindful living.


To this end, I went online and started researching recipes that would help me survive  & thrive with stage IV cancer. One of my new favorite cookbooks is Liana Werner-Gray's "Cancer Free with Food." Liana is a cancer survivor and a holistic, natural approach to cooking and eating. She supports people suffering from

anxiety, diabetes, depression, heart disease, obesity and more. This is one of my favourite recipes and it has become a fan favourite of those I shared it with.


"This meal is blasting with turmeric goodness! The aromas, while preparing it felt therapeutic in itself. My family loved it over rice. I definitely will try it again." Kathy McNally


"We had these meatballs for supper. They are super easy to make and are delicious! I omitted the egg and threw in a handful of Gluten Free oats. Turned out perfectly. The recipe is a keeper." Nancy Richards



Curry Meatballs
.docx
Download DOCX • 42KB



341 views10 comments

10 Comments


Donna Hawkes West
Donna Hawkes West
Dec 02, 2023

The meatballs were moist and flavorful. Love the spicy sauce! I found the meatballs hard to form so added oats which solved the problem. I broiled them in the oven instead of frying them. We had leftovers for another meal which is always nice!

Like
Betty Jean Aucoin
Betty Jean Aucoin
Dec 02, 2023
Replying to

I baked mine in the oven too. Glad that you loved them. ♥️

Like

These look delicious and easy to make . Can’t wait to make them 💕

Like
Betty Jean Aucoin
Betty Jean Aucoin
Nov 30, 2023
Replying to

They are really good. If using Turkey you may not need the egg. If using the egg and you find them running, add a few natural oats. 🤗

Like

Julia Craft
Julia Craft
Nov 29, 2023

Count me in , this looks easy and heathy!

Like
Betty Jean Aucoin
Betty Jean Aucoin
Nov 29, 2023
Replying to

A definite keeper Julia. Let me know what you think. 🤗

Like

I can’t wait to try this recipe. We all could use a little tel and eating healthy is a great place to start! Thanks BJ.❤️

Like
Betty Jean Aucoin
Betty Jean Aucoin
Nov 27, 2023
Replying to

Indeed. 🤗 I am loving all of my new recipes which have me feeling great. 🤗 Let me know what you think about these family favourites. 🤗

Like

Sounds delicious. Can't wait to try it!

Like
Betty Jean Aucoin
Betty Jean Aucoin
Nov 27, 2023
Replying to

I am sure you and Tom will love it. Thanks for joining me on my journey. 🤗

Like
bottom of page