Week-end: the period from Friday evening through Sunday evening, especially regarded as a time for leisure. Oxford Languages

To guard your well-deserved weekend here are 7 simple ways to make the most of it and enjoy this final weekend of January 2024.

• Don't think about Monday. Leave the emails and to-do list for Monday!

• Allot some "you" time.

• Be present with family and friends. Focus on them, the conversation, and the moments together.

• Do something physical, preferably outdoors.

• Enjoy something that brings you joy!

• Eat at your table enjoying the meal as you eat mindfully.

• Reach out by phone, text, or personal email to someone you care about.