Living Life Over Cancer
Wellness & Coaching

"Christmas gives us an opportunity to pause and reflect on the important things around us." D. Cameron Merry Christmas to all family,...

On this 24th day of the countdown to Christmas Eve, my true self gives me a reminder to live in the Christmas spirit all year long....

On the 22nd day of the Christmas season, I gave my serene self a Yoga Practice featuring beloved poses from my Fall class participants....

Light Shines Through From within or from behind, a light shines through us upon things, and makes us aware that we are nothing, but the...

"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." Budda On the 19th day of the...

"I love you to the moon and back our little winter bear. I know you know how much that is cause you're already there. I kissed you a...

Christmas is a season of meaning and traditions, a special season spent in the warm circle of family and friends. On the 17th day of the...

On the 13th day of December countdown to Christmas, I am giving myself the gift of photos of nature in support of my peace. These photos...

"The more grateful I am, the more beauty I see." Mary Davis On the fifth day of Christmas, I choose to practice gratitude. As someone...

"If we really want to love we must learn how to forgive." Mother Theresa On the third day of the countdown to Christmas, my true self...

If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present...

Teachers are passionate about helping others with knowledge, understanding, and a belief in oneself. Great retired teachers surround me....

Sometimes, you have to drop your guard so your heart can breathe. - Emma Xu Your body, mind, and soul are considered your home. When we...

Everyone who makes a commitment to their health and wellness has a why. This "Why" supports us in maintaining changes in our lives until...

Living Life Over Cancer Living with stage 4 Breast Cancer is a challenging journey that requires strength, resilience, and a willingness...